Children and adults with physical and complex disabilities need our help!
I'm supporting Hartley Lifecare, who provide accommodation, respite care and community programs for me and many of my friends..
I am aiming to increase my fitness by completing five targets each week.
1) Having a weekly session at Hydrotherapy Pool.
2) Working hard at my regular gym.
3) Doing my back strengthening exercises at least four times per week.
4) Doing yoga at least once a week.
5) Enjoying at least one of my regular sports each week (such as boccia and bowls).
Into the last weekMonday 24th Aug This is the fourth week of my challenge and I am still doing well. I have reached goals every week so far and I am especially enjoying doing my yoga every week. Thanks so much to all my sponsors. Share
Thank you to my Sponsors